Ginseng, a powerful herbal remedy renowned across many cultures, has been utilized for centuries for its medicinal properties. It is derived from the root of plants in the Panax genus, which includes several species, the most famous being Panax ginseng (Asian ginseng) and Panax quinquefolius (American ginseng). These roots have been valued in traditional medicine systems, especially in Asia, for their ability to improve vitality, enhance cognitive function, and promote overall health. As scientific research has expanded, ginseng’s reputation has only grown, with evidence supporting many of its traditional uses.
